Gluten free Paleo crêpes with tapioca flour

coconut flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

Almond flour is lower in carbs, while all-purpose flour is more affordable.

almond milk

🥗Healthier: coconut milk

💰Cheaper: regular milk

Coconut milk adds creaminess, while regular milk is more budget-friendly.

honey

🥗Healthier: maple syrup

💰Cheaper: sugar

Maple syrup offers a unique flavor, while sugar is cost-effective.

Beat the eggs with the water and salt, then add them to the flour.

Mix well, avoiding lumps.

Let the mixture set for 15 minutes at room temperature.

Preheat a non-stick pan and grease it with extra virgin olive oil or coconut oil.

Using a ladle, pour some of the mix into the pan, depending on the size of your pan.

Cook until golden on one side, then flip it.

Repeat the process until you finish the mix.

Fill the crepes with your favorite jam or almond butter, or both.

Garnish with fresh fruit and enjoy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens