WHAT I EAT IN A DAY IN KENYA / Healthy Meal Ideas / Kenyan Recipes / Cooking With Linda Mary

Make breakfast for daughter with pancakes warmed from the previous day.

Prepare avocado toast by mashing avocado and spreading it on toasted bread.

Sprinkle black pepper on the avocado toast if desired.

Serve breakfast consisting of avocado toast, bananas, and pancakes.

Prepare evening ujji porridge using porridge flour mixed with water.

Pour the mixture into boiling water while stirring continuously to avoid lumps.

Adjust consistency by adding more flour if too liquidy or more water if too thick.

Add lime juice and sugar to the porridge and let it boil some more.

Cool the porridge before serving to avoid burns.

Prepare dinner by boiling beef and adding potatoes and vegetables, including onions and garlic.

Equipment Needed

Dietary

Allergens