Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Cook With Us - A New Kenyan Dish!

Login to Save
Our Tribe of Many
Our Tribe of Many
6 recipes on Enhanced Recipes
Follow Our Tribe of Many to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Kenyan Recipes

Cultural Context

Ugali is a staple food in Kenya, made from maize flour and water. It is often served with various stews or vegetables, symbolizing unity and nourishment in Kenyan culture. Traditionally enjoyed by families, ugali is now embraced in various forms across East Africa, showcasing its versatility and significance in communal dining.

KenyanKEmain
4 servings
Servings4
beef
cilantro
red onion
3 zucchini
small tomatoes
garlic
coconut oil
soy sauce
curry
sour cream or yogurt
ugali (white cornmeal)
1

Chop the beef into smaller pieces.

2

Chop the red onion.

3

Prepare the zucchini by chopping it into smaller pieces.

4

Chop the small tomatoes.

5

Mince the garlic.

6

Heat coconut oil in a skillet.

7

Add the chopped onion to the skillet and sauté until it shrinks and becomes translucent.

8

Add the chopped beef to the skillet and cook until it's halfway done.

9

Add the chopped tomatoes to the beef and onion mixture.

10

Chop cilantro and set it aside for later.

11

Once the zucchini is cooked, add it to the skillet with the beef and tomatoes.

12

Add the chopped cilantro to the skillet and mix everything together.

13

Season the dish with soy sauce and curry to taste.

14

Serve the dish with ugali, a Kenyan starch made from white cornmeal.

Equipment Needed

skilletchef knife

Dietary

gluten-freenut-freehalal

Allergens

gluten

More Kenyan Recipes Videos

(3 videos)

Similar Kenyan Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)