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How to cook covo/chomolia/collard greens

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Recipe Information

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Video-Specific Recipe

Covo

Cultural Context

Covo, a traditional Zimbabwean dish, is often made with leafy greens, particularly from the covo plant, which is a staple in local cuisine. This dish is celebrated for its simplicity and nutritional value, often enjoyed alongside sadza, a maize porridge. In modern times, covo has seen variations with different greens and spices, reflecting the adaptability of Zimbabwean cooking.

ZimbabweanZWside
20 min
easy
4 servings
Servings4
4 cups covo leaves
1 medium onion
2 medium tomatoes
3 cloves garlic
2 tablespoons vegetable oil
1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon chili

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

covo leaves

🥗Healthier: spinach

💰Cheaper: kale

Spinach is widely available and offers similar nutritional benefits.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil provides healthier fats while canola is often less expensive.

1

Wash covo leaves thoroughly under running water

2

Chop covo leaves into bite-sized pieces

3

Heat vegetable oil in a large pot over medium heat until shimmering

4

Add chopped onion and sauté until translucent, about 3-4 minutes

5

Stir in minced garlic and cook until fragrant, about 1 minute

6

Add chopped tomatoes and cook until softened, about 3-5 minutes

7

Incorporate covo leaves into the pot and stir well

8

Season with salt, pepper, and chili to taste

9

Cover and cook until leaves are tender, about 5-7 minutes

10

Serve warm as a side dish or with sadza.

Cooking Techniques

sautéingboiling

Spice Level:

🌶️🌶️🌶️

Also Known As

Covo de CacanaCovo de Couve

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