Omek Houria (Tunisian Carrot Salad) on Barry Is Cooking Again
Recipe Information
Omek Houria
Cultural Context
Omek Houria is a traditional Tunisian dish that showcases the vibrant flavors of North African cuisine. Often served as a hearty vegetarian option, it reflects the region's agricultural bounty, utilizing fresh vegetables and spices. This dish is commonly enjoyed during family gatherings and celebrations, embodying the warmth of Tunisian hospitality. Today, variations can be found across the Mediterranean, adapting to local tastes while maintaining its core essence.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
Put carrots in a pan with cold water and bring to a boil.
Turn down and simmer for 30 minutes until you can mash with a fork.
Mash the carrots with a fork, leaving a little texture.
Add grated garlic, caraway seeds, pepper, salt, a pinch of coriander, apple cider vinegar, and olive oil.
Let the mixture rest to meld flavors before serving.
Equipment Needed
Dietary
Allergens
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