Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Tunisian carrots salad recipe very easy ( omek houria )

Login to Save
Tunisian Cuisine In English
Tunisian Cuisine In English
30 recipes on Enhanced Recipes
Follow Tunisian Cuisine In English to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Omek Houria

Cultural Context

Omek Houria is a traditional Tunisian dish that showcases the vibrant flavors of North African cuisine. Often served as a hearty vegetarian option, it reflects the region's agricultural bounty, utilizing fresh vegetables and spices. This dish is commonly enjoyed during family gatherings and celebrations, embodying the warmth of Tunisian hospitality. Today, variations can be found across the Mediterranean, adapting to local tastes while maintaining its core essence.

TNTNmain
4 servings
Servings4
carrots
2 garlic
harissa
cumin
coriander powder
olive oil
salt
tuna
olives
capers
1

Put a couple of carrots in a pot.

2

Add 2 garlic cloves.

3

Add water to the pot.

4

You can steam or boil the carrots and garlic.

5

After cooking, mash the carrots and garlic using a masher or blender.

6

Make a puree of the mixture.

7

Add cumin, coriander powder, salt, and olive oil to the puree.

8

Mix in harissa to taste.

9

Serve with tuna, olives, and capers.

Equipment Needed

potmasherblenderfood processor

Dietary

vegetariandairy-freegluten-freenut-freesoy-free

Allergens

gluten

More Omek Houria Videos

(1 videos)

Similar TN Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)