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Mushroom and Lentil Ragu

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Recipe Information

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Video-Specific Recipe

Mushroom and Lentil Ragu

Cultural Context

Mushroom and lentil ragu is a hearty vegetarian dish that finds its roots in Italian cuisine, often served as a comforting meal during colder months. Traditionally, ragu is a meat-based sauce, but this plant-based version celebrates the umami flavors of mushrooms and the protein-rich lentils, making it a filling alternative. Today, it is embraced globally as a nutritious and satisfying option for both vegetarians and meat-lovers alike.

ItalianCAmain
45 min
medium
6 servings
Servings4
8 oz white mushrooms
1 can (15 oz) canned lentils
2 tablespoons tomato paste
1 can (28 oz) canned whole tomatoes
1 oz dried porcini mushrooms
1/2 cup white wine
1 teaspoon rosemary
1 medium onion
3 cloves garlic
2 stalks celery
2 tablespoons canola oil
1 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

parmesan cheese

๐Ÿฅ—Healthier: nutritional yeast

๐Ÿ’ฐCheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

1

Soak dried porcini mushrooms in about 1 cup of boiling water for 10 minutes to rehydrate.

2

Mince one yellow onion.

3

Chop three stalks of celery into small pieces.

4

Heat a wide non-stick frying pan over medium-low heat.

5

Add a couple tablespoons of canola oil to the heated pan.

6

Add the minced onion and chopped celery to the pan, cooking slowly to sweat them for about 10 minutes until tender and translucent.

7

Add a full teaspoon of salt to the pan to help soften the vegetables.

8

Grate 500 grams of white mushrooms using a box grater or pulse in a food processor until finely chopped.

9

Check the rehydrated porcini mushrooms, then fish them out and save the soaking liquid.

10

Add the grated white mushrooms to the pan with the onions and celery, stirring to combine.

11

Add the rehydrated porcini mushrooms to the pan.

12

Add tomato paste and canned whole tomatoes to the mixture, stirring well to combine all ingredients.

13

Pour in white wine and add rosemary, stirring to incorporate.

14

Let the mixture simmer, allowing the flavors to meld together.

Cooking Techniques

sautรฉingsimmering

Equipment Needed

large potwooden spoonmeasuring cupsknifecutting board

Spice Level:

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Dietary

vegetarian

Allergens

milk

Also Known As

Lentil Mushroom SauceVegetarian Ragu

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