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Keto PUMPKIN BREAD | Easy Keto Pumpkin Bread | The Best Keto Pumpkin Bread Recipe

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Makayla Anne
Makayla Anne
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Recipe Information

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Video-Specific Recipe

Keto Pumpkin Bread

Cultural Context

Keto pumpkin bread is a modern adaptation of traditional pumpkin bread, catering to the low-carb diet trend that gained popularity in the early 21st century. This version maintains the warm, spiced flavors of classic pumpkin bread while substituting high-carb ingredients for low-carb alternatives. It's a delightful treat during the fall season, especially around Thanksgiving, and has become a favorite among those following ketogenic diets. Today, variations abound, with some incorporating nuts or chocolate for added texture.

AmericanUSdessert
60 min
medium
6 servings
Servings4
2 cups almond flour
1 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon baking soda
1 tablespoon pumpkin spice
1 teaspoon cinnamon
1/4 cup softened butter
1/2 cup monk fruit sweetener
4 large eggs
1 cup pumpkin puree

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

almond flour

🥗Healthier: coconut flour

💰Cheaper: sunflower seed flour

Coconut flour is lower in carbs, while sunflower seed flour is often less expensive.

sweetener

🥗Healthier: stevia

💰Cheaper: sugar substitute

Stevia is a natural sweetener with fewer calories.

1

Measure out almond flour and add it to a bowl.

2

Add baking powder, salt, and baking soda to the almond flour and whisk together.

3

Add pumpkin spice and cinnamon to the dry mixture and whisk again.

4

In a mixer, add softened butter and cream it slightly.

5

Add monk fruit sweetener to the creamed butter and mix until combined.

6

Scrape the sides of the mixer to ensure everything is well mixed.

7

Add eggs to the mixture and whisk until smooth, scraping the sides again.

8

Slowly add the dry ingredients to the wet mixture, about a third at a time, mixing at low to medium speed to avoid mess.

9

Scrape the sides of the mixer once more and give a final quick mix.

10

Fold in the pumpkin puree, leaving some thicker bits for texture.

11

Preheat the oven to 200 degrees Celsius (390 degrees Fahrenheit).

12

Pour the batter into a loaf pan.

13

Bake in the preheated oven for approximately 60 minutes, checking with a toothpick for doneness.

Cooking Techniques

mixingbaking

Equipment Needed

loaf panmixing bowlswhiskspatulatoothpickwire rack

Spice Level:

🌶️🌶️🌶️

Dietary

keto

Allergens

tree-nutseggs

Also Known As

Low-Carb Pumpkin BreadSugar-Free Pumpkin Bread

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