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Chicken Caprese Recipe

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Recipe Information

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Mediterranean Stuffed Chicken Breast with Tomato and Mozzarella

Cultural Context

Originating from the sun-soaked regions of Italy, Mediterranean Stuffed Chicken Breast embodies the vibrant flavors of the Mediterranean diet. This dish highlights the use of fresh ingredients like tomatoes and mozzarella, which are staples in Italian cooking. Traditionally, stuffed chicken is a popular family meal, often served during gatherings and celebrations. Today, variations can be found globally, adapting to local tastes while maintaining the essence of Italian cuisine.

ItalianITmain
45 min
medium
4 servings
Servings4
6 boneless, skinless chicken breasts
2 tablespoons olive oil
2 tablespoons balsamic vinegar
1 tablespoon honey
1 teaspoon garlic powder
1 teaspoon dried basil
0.5 teaspoon salt
freshly ground pepper
about 0.5 cup fresh basil (6-7 large leaves)
2 juicy red tomatoes
1 cup balsamic vinegar
2 tablespoons sugar

fresh mozzarella

🥗Healthier: part-skim mozzarella

💰Cheaper: shredded mozzarella

Part-skim mozzarella reduces fat, while shredded mozzarella is often less expensive.

balsamic vinegar

🥗Healthier: red wine vinegar

💰Cheaper: apple cider vinegar

Red wine vinegar is lower in calories, and apple cider vinegar is usually more affordable.

1

Start by marinating the chicken breasts.

2

In a small bowl, combine 2 tablespoons of olive oil, 2 tablespoons of balsamic vinegar, 1 tablespoon of honey, 1 teaspoon of garlic powder, 1 teaspoon of dried basil, 0.5 teaspoon of salt, and some freshly ground pepper.

3

Mix the marinade ingredients together.

4

Prick each chicken breast several times with a fork to help it absorb the marinade.

5

Drizzle the marinade over the chicken breasts and mix to ensure they are covered.

6

Cover the chicken breasts and marinate for at least 4 hours, or longer if possible.

7

Remove the chicken from the refrigerator and let it sit for about 30 minutes before cooking to ensure even cooking.

8

Slice mozzarella cheese into thick slices.

9

Chop about 6-7 large leaves of fresh basil.

10

Slice the tomatoes into thick slices, aiming for one slice per chicken breast.

11

To make the balsamic glaze, add 1 cup of balsamic vinegar and a pinch of salt to a medium pan.

12

Add 2 tablespoons of sugar to the pan and mix together.

13

Cook the mixture over medium heat, stirring until the sugar dissolves and it starts to bubble.

14

Let the balsamic mixture reduce to about half, stirring occasionally. If it thickens too much, reheat it to adjust the consistency.

15

Place the marinated chicken breasts on the grill, cooking for about 6 minutes on each side, checking for doneness.

16

Once the chicken is cooked through, place a slice of mozzarella cheese on top of each breast to melt.

17

Add a slice of tomato on top of the melted cheese and sprinkle with chopped basil.

18

Drizzle the balsamic glaze over the chicken before serving.

Cooking Techniques

stuffingbaking

Equipment Needed

grillsmall bowlmedium panknifecutting board

Spice Level:

🌶️🌶️🌶️

Allergens

milkwheat

Also Known As

Stuffed ChickenChicken Caprese

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