How To Cook Uji Wa Lishe : Nutrition Porridge {Ramadan Collaboration}

maize flour

🥗Healthier: whole grain flour

💰Cheaper: cornmeal

Whole grain flour increases fiber content.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while adding flavor.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey is a natural sweetener with unique flavors.

banana

🥗Healthier: mango

💰Cheaper: plantain

Plantains are more accessible and provide a similar texture.

Mix together 1.5 cups millet flour, 0.5 cups rice flour, 0.5 tablespoons Somali flour, and 1 cup Grandad's flour in a bowl until well combined.

Add sugar, milk powder, and salt to taste into the mixed flour.

Add 2 cups of water gradually while mixing until you achieve your desired consistency.

Cook the mixture on low heat, stirring continuously to prevent burning.

Once cooked, serve the porridge in a bowl or cup.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens