How to make chicken wings with potatoes in the oven

hot sauce

🥗Healthier: sriracha

💰Cheaper: ketchup + vinegar

Sriracha offers a similar heat level with fewer additives.

blue cheese dressing

🥗Healthier: Greek yogurt dressing

💰Cheaper: ranch dressing

Greek yogurt dressing is lower in calories while maintaining creaminess.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a cost-effective substitute with a high smoke point.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds a unique flavor while being dairy-free.

In a pot, add chicken wings, bay leaves, table salt, and peppercorns.

Cover with water and bring to a simmer, cooking for about 10 minutes.

Cut potatoes into even sizes, leaving the skin on, and cut carrots into chunks.

After 10 minutes, add potatoes and carrots to the pot and cook for another 10 minutes.

Remove chicken and vegetables from heat after simmering.

In a bowl, mix together table salt, black pepper, sweet paprika, crushed garlic, rosemary, and oil.

Combine the chicken and vegetables with the seasoning mix.

Transfer to the oven at 200°C for 20-25 minutes until golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens