Belizean Potato Pound Recipe

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk reduces calories and is dairy-free.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds flavor and is dairy-free.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers a natural sweetness with unique flavor.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed is a vegan alternative that binds ingredients.

Peel Korean sweet potatoes and cut them into small cubes.

Blend sweet potatoes and ginger in a food processor with coconut milk until desired texture is reached.

Transfer blended mixture to a larger bowl and check for any large pieces.

Add brown sugar, melted margarine, and vanilla extract to the bowl; mix well.

Incorporate flour, baking soda, and salt; mix thoroughly.

Pour mixture into a greased baking dish.

Bake in a preheated oven at 350°F for 1 hour and 45 minutes.

Cool completely overnight before slicing.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens