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Grenadian style potato pudding

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Vonno&HerGirlies
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Recipe Information

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Video-Specific Recipe

Belizean Potato Pound

Cultural Context

Originating from the diverse culinary traditions of Belize, Potato Pound is a beloved dessert that showcases the use of local ingredients like potatoes and coconut. Traditionally enjoyed during festive occasions, it reflects the fusion of indigenous and Creole cultures. Today, it remains a cherished dish in Belizean households and is often served at celebrations, highlighting the importance of community and shared meals.

BelizeanBZdessert
60 min
medium
8 servings
Servings4
2 lbs sweet potato
1 cup coconut milk
1 cup brown sugar
1 tablespoon ginger
1 teaspoon cinnamon
1 tablespoon vanilla
1 cup flour

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk reduces calories and is dairy-free.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds flavor and is dairy-free.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers a natural sweetness with unique flavor.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed is a vegan alternative that binds ingredients.

1

Mix sweet potato and coconut milk together in a pot.

2

Add brown sugar, ginger, cinnamon, vanilla, and flour to the mixture.

3

Stir all the ingredients together until well combined.

4

Preheat the oven to 400°F and let it heat for at least 10 minutes.

5

Grease the baking pans (can use an empty milk carton).

6

Pour the mixture into the greased pans.

7

Bake in the oven until done (no specific time mentioned).

8

Serve the potato pudding.

Cooking Techniques

boilingmixingbaking

Equipment Needed

large potmixing bowlbaking dishmasherspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairyeggs

Also Known As

Potato PuddingPound Cake

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