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how to make Onigirazu, Onigiri sandwich you don't need to shape, tuna mayo and vegetarian fillings

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Flexi-veggie Japanese cooking
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Recipe Information

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Video-Specific Recipe

Onigirazu

Cultural Context

Onigirazu, a modern twist on traditional onigiri, originated in Japan and has gained popularity for its convenience and versatility. It allows for creative fillings, making it a favorite for lunch boxes and picnics. This 'sushi sandwich' reflects Japan's love for portable, flavorful meals and has been embraced globally, often customized to suit various tastes.

JapaneseJPmain
20 min
easy
4 servings
Servings4
1 cup tuna mayonnaise
1 cup shredded carrot
2 cups salad leaves
1 thin omelette
2 tablespoons ketchup mayonnaise
4 nori sheets

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

sushi rice

🥗Healthier: brown rice

💰Cheaper: white rice

Brown rice adds fiber and nutrients, while white rice is more affordable.

nori sheets

💰Cheaper: rice paper

Rice paper is easier to find and often cheaper.

cooked protein

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu is a plant-based protein option, while canned tuna is often less expensive.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, and liquid aminos is a lower-sodium option.

1

Prepare the fillings: tuna mayonnaise, thin omelette, carrot, and salad leaves with ketchup mayonnaise.

2

Lay out a Nori sheet.

3

Place a portion of rice on the Nori sheet, then add your chosen fillings.

4

Wrap the Onigirazu tightly with the Nori sheet.

5

Cut the Onigirazu in half to serve.

Cooking Techniques

cookingwrapping

Spice Level:

🌶️🌶️🌶️

Allergens

fishsoy

Also Known As

sushi sandwichrice sandwich
Local Name: おにぎらず

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