Bento Recipes: How to Make Onigirazu (Rice Sandwiches)

sushi rice

🥗Healthier: brown rice

💰Cheaper: white rice

Brown rice adds fiber and nutrients, while white rice is more affordable.

nori sheets

💰Cheaper: rice paper

Rice paper is easier to find and often cheaper.

cooked protein

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu is a plant-based protein option, while canned tuna is often less expensive.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, and liquid aminos is a lower-sodium option.

Start with making a teriyaki chicken and cheese onigirazu.

Layer rice, then cheese, followed by pickled red cabbage and lettuce for color.

Add more rice on top and fold tightly.

For the egg and bacon onigirazu, ensure the eggs are not too runny to avoid difficulty in wrapping.

Choose solid ingredients for easier positioning when making onigirazu for the first time.

Use the rough side of the nori (sushi seaweed) for better sticking of rice.

Dampen your fingers with water to handle the nori gently, as it is fragile and can break easily.

Pack the filling tightly to prevent the sandwich from falling apart when cut.

Use cling wrap to keep everything compact and together.

Pack it tall rather than wide for a visually appealing onigirazu with nice layering of colors.

For the tuna mayo onigirazu, be generous with the tuna filling despite its softness.

For the vegan onigirazu, use sweet potato and various colorful veggies.

Pack the bento using a two-tier picnic bento box with lids for safe transport.

Consider adding snacks like chips to the bento.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens