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How To Make Organic Raw Brownies Recipe ~ Raw, Vegan, Paleo, Gluten-Free

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Video-Specific Recipe

Organic Raw Brownies

Cultural Context

Originating from the health-conscious movement in the US, organic raw brownies are a delightful dessert that combines wholesome ingredients like nuts and dates. They are often enjoyed as a guilt-free treat, celebrated for their rich chocolate flavor without the need for baking. Today, these brownies have gained popularity not just among vegans and raw food enthusiasts but also among anyone looking for a healthier dessert alternative.

AmericanUSdessert
20 min
easy
6 servings
Servings4
1 cup walnuts
8 to 10 medjool dates
1/2 cup cacao powder
a pinch of salt

walnuts

🥗Healthier: pecans

💰Cheaper: sunflower seeds

Sunflower seeds provide a nut-free option and are often less expensive.

cacao powder

🥗Healthier: carob powder

💰Cheaper: unsweetened cocoa powder

Cocoa powder is more widely available and cheaper.

almond butter

🥗Healthier: cashew butter

💰Cheaper: peanut butter

Peanut butter is a cost-effective alternative with a similar texture.

maple syrup

🥗Healthier: agave nectar

💰Cheaper: honey

Honey is often less expensive and provides a similar sweetness.

1

Put 1 cup of walnuts in a food processor and blend until it resembles flour, about 15 to 20 seconds.

2

Soak 8 to 10 medjool dates in hot water for about 5 minutes to soften them.

3

Remove the pits from the dates and add them to the food processor.

4

Add 1/2 cup of cacao powder and a pinch of salt (about 1/8 teaspoon) to the food processor.

5

Pulse the mixture until completely combined and it forms a sticky brownie-like substance.

6

Check the consistency; it should be crumbly but can be formed into a ball when squeezed.

7

Optionally, add almond slivers or cacao nibs to the mixture and stir them in.

8

Transfer the mixture to a tray and press it flat using your hands or the backside of a spatula.

9

Refrigerate or freeze the mixture to set it.

Cooking Techniques

blendingpressing

Equipment Needed

food processortrayspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-freepaleo

Allergens

tree-nuts

Also Known As

Raw Chocolate BrowniesVegan Brownies

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