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Chinese Sesame Noodle Salad : Asian Salads

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Chinese Sesame Noodle Salad

Cultural Context

Chinese Sesame Noodle Salad is a refreshing dish often enjoyed in the summer months. It combines the nutty flavor of sesame oil with fresh vegetables and noodles, making it a popular choice for picnics and gatherings. This dish showcases the balance of flavors that Chinese cuisine is known for, and its simplicity has led to variations across the globe, often incorporating local ingredients and preferences.

ChineseCNside
20 min
easy
4 servings
Servings4
2 tablespoons tahini
soy sauce
rice vinegar
soba noodles
sweet bell pepper
black sesame seeds

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Canola oil is less expensive while still providing a neutral flavor.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Liquid aminos are often cheaper and gluten-free.

rice vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

White vinegar is a cost-effective substitute.

scallions

🥗Healthier: chives

💰Cheaper: onion

Onion provides similar flavor at a lower cost.

1

In a bowl, add 2 tablespoons of tahini, soy sauce, and rice vinegar; whisk together until combined.

2

Add soba noodles to the bowl; you can use any kind of wheat noodles or spaghetti if preferred.

3

Chop sweet bell pepper finely and add to the noodle mixture for color.

4

Top the salad with black sesame seeds.

Cooking Techniques

whiskingtossingslicing

Equipment Needed

bowlwhiskknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

nut-free

Allergens

soysesame

Also Known As

Sesame NoodlesCold Sesame Noodles

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