How to Make Cold Sesame Noodles 麻醬拌麵 | Hunger Pangs
Recipe Information
Chinese Sesame Noodle Salad
Cultural Context
Chinese Sesame Noodle Salad is a refreshing dish often enjoyed in the summer months. It combines the nutty flavor of sesame oil with fresh vegetables and noodles, making it a popular choice for picnics and gatherings. This dish showcases the balance of flavors that Chinese cuisine is known for, and its simplicity has led to variations across the globe, often incorporating local ingredients and preferences.
sesame oil
🥗Healthier: olive oil
💰Cheaper: canola oil
Canola oil is less expensive while still providing a neutral flavor.
soy sauce
🥗Healthier: tamari
💰Cheaper: liquid aminos
Liquid aminos are often cheaper and gluten-free.
rice vinegar
🥗Healthier: apple cider vinegar
💰Cheaper: white vinegar
White vinegar is a cost-effective substitute.
scallions
🥗Healthier: chives
💰Cheaper: onion
Onion provides similar flavor at a lower cost.
Start by making the sauce using Chinese sesame paste, which is thicker and nuttier than regular sesame paste.
In a blender, combine 1/4 cup Chinese sesame paste, 5 tablespoons Chinese light soy sauce, 4 teaspoons Chinese black vinegar, 1 tablespoon chili oil, 2 tablespoons sugar, 2 teaspoons freshly grated ginger, and 2 minced garlic cloves.
Add 1 tablespoon of hot water to the mixture to help blend it smoothly.
Blend the sauce until it reaches a spoonable consistency, about 30 seconds.
In a large pot, bring 4 quarts of water to a boil.
Add fresh noodles to the boiling water and cook for 3 to 4 minutes, stirring occasionally to prevent sticking.
Once cooked, drain the noodles in a colander and rinse them under cold water to cool them down.
In a mixing bowl, combine the cooled noodles with the prepared sauce, ensuring all noodles are evenly coated.
Prepare toppings: add sliced red bell pepper, cucumber, poached chicken breast, cooked ham, cilantro, crushed peanuts, scallions, and sesame seeds to the noodles as desired.
Drizzle additional chili oil on top for extra spiciness if desired.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
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