Do you have rice and eggs at home? Make this simple but incredibly delicious recipe! # 348

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

cheddar cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese provides similar flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

bread crumbs

🥗Healthier: panko

💰Cheaper: crushed crackers

Crushed crackers can provide a similar texture at a lower cost.

Rinse 1 cup of rice well with water.

Bring 2 cups of water to a boil; add salt and a little olive oil.

Cook the rice for 10 minutes.

In a bowl, whisk 3 eggs with 1 tsp oregano and 2 tbsp coconut cream, and 2 tbsp Parmesan cheese.

Heat oil in a skillet and add chopped onion; sauté until translucent.

Add 14 oz (400 g) sliced mushrooms to the skillet; cook until browned.

Stir in 10 oz (300 g) spinach and cook until wilted.

In a greased casserole dish, layer half of the cooked rice, followed by the mushroom-spinach mixture, then the rest of the rice.

Add 2 tbsp cream cheese and mix well.

Top with 6 oz (150 g) cheese and dot with butter.

Bake at 350°F (180°C) for 20 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens