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No bake, no sugar added greek walnuts dessert - Kariokes | Easy dessert recipe

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Kariokes

Cultural Context

Kariokes, a beloved Greek dessert, are often enjoyed during festive occasions and family gatherings. Their rich chocolate flavor and nutty texture make them a favorite among both children and adults. Traditionally, they are served during celebrations, symbolizing joy and togetherness. Today, variations can be found across Greece, with different fillings and toppings reflecting regional tastes.

GreekGRdessert
45 min
medium
12 servings
Servings4
200 g butter
120 g honey
50 g cocoa
1 tsp vanilla extract
150 g walnuts
150 g biscuits
450 g chocolate
2 tsp vegetable oil

butter

๐Ÿฅ—Healthier: coconut oil

๐Ÿ’ฐCheaper: margarine

Coconut oil offers a dairy-free option with healthy fats.

sugar

๐Ÿฅ—Healthier: stevia

๐Ÿ’ฐCheaper: brown sugar

Stevia reduces calories while providing sweetness.

chopped nuts

๐Ÿฅ—Healthier: seeds

๐Ÿ’ฐCheaper: oats

Seeds provide crunch and nutrition without allergens.

milk

๐Ÿฅ—Healthier: almond milk

๐Ÿ’ฐCheaper: water

Almond milk is a dairy alternative with fewer calories.

1

Put 200 g butter in a bowl and mix for about 3 minutes.

2

Add 120 g honey and 50 g cocoa, and mix gently until it becomes a cream.

3

Add 1 tsp vanilla extract and mix.

4

Fold in 150 g walnuts and 150 g biscuits, shaping the mixture.

5

Put the mixture in the freezer for 1 hour.

6

Melt 450 g chocolate with 2 tsp vegetable oil in hot water.

7

Cut the dessert and put it in the fridge for 30 minutes.

Cooking Techniques

mixingbakingfolding

Equipment Needed

bowlfreezerfridgehot water

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

nut-free

Allergens

nutsdairygluten

Also Known As

KaryokesKaryokas

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