Bananarama Almond Smoothie with Honey

almond butter

🥗Healthier: peanut butter

💰Cheaper: sunflower seed butter

Peanut butter is often less expensive and provides similar creaminess.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a cost-effective base.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Sugar is a common and cheaper sweetener.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla essence

Vanilla essence is a more affordable alternative.

Peel the bananas and break them into chunks.

Add the bananas to a blender.

Spoon in the almond butter.

Pour in the milk of your choice.

Add honey for sweetness.

Include vanilla extract for flavor.

Toss in ice cubes for a chilled smoothie.

Sprinkle in cinnamon for extra flavor.

Add oats for thickness and fiber.

Blend on high until smooth and creamy.

Taste and adjust sweetness if necessary.

Pour into glasses and serve immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens