Banana Almond Butter Smoothie

almond butter

🥗Healthier: peanut butter

💰Cheaper: sunflower seed butter

Peanut butter is often less expensive and provides similar creaminess.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a cost-effective base.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Sugar is a common and cheaper sweetener.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla essence

Vanilla essence is a more affordable alternative.

Take a half a scoop of vanilla vegan protein powder and add it to a blender.

Add two tablespoons of almond butter to the blender.

Pour in a half a cup of almond milk.

Add one banana to the blender.

Add a half a cup of ice.

Blend for about a minute in a high power blender.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens