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Spinach & Terere with Whole milk Cream || How to cook creamy spinach || Creamy spinach and terere

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Ndunguluther Sam
Ndunguluther Sam
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Recipe Information

Recipe Available
Video-Specific Recipe

Romanian Creamy Spinach

Cultural Context

Originating from Romania, this dish showcases the country's love for fresh vegetables and creamy sauces, often served as a side to complement meats. Spinach is a staple in Romanian cuisine, reflecting the agricultural traditions of the region. Today, creamy spinach is enjoyed in various forms across Eastern Europe, with each country adding its own twist to the recipe.

RomanianROside
30 min
easy
4 servings
Servings4
2 tablespoons cooking oil
onion
frozen greens
seasoning cube
salt
natural cream

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheese blend

Nutritional yeast is dairy-free and adds a cheesy flavor.

1

Heat a pot until it's hot and dry.

2

Add 2 tablespoons of cooking oil to the pot.

3

Once the oil is hot, add chopped onion.

4

Sauté the onion until it starts turning translucent.

5

Add frozen greens to the pot and let them defrost for about 1-2 minutes.

6

Add a seasoning cube and salt to the greens and mix well.

7

Cook the greens for about 4-5 minutes until done.

8

Add natural cream to the pot and blend it in with the greens.

9

Once the cream is mixed in, the meal is ready.

Cooking Techniques

sautéingmixing

Equipment Needed

pot

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairy

Also Known As

Spanac cu Smântână

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