Delicious Romanian Creamy Spinach Recipe - A Healthy and Flavorful Dish!
Recipe Information
Romanian Creamy Spinach
Cultural Context
Originating from Romania, this dish showcases the country's love for fresh vegetables and creamy sauces, often served as a side to complement meats. Spinach is a staple in Romanian cuisine, reflecting the agricultural traditions of the region. Today, creamy spinach is enjoyed in various forms across Eastern Europe, with each country adding its own twist to the recipe.
heavy cream
🥗Healthier: Greek yogurt
💰Cheaper: milk + cornstarch
Greek yogurt reduces calories while maintaining creaminess
parmesan cheese
🥗Healthier: nutritional yeast
💰Cheaper: grated cheese blend
Nutritional yeast is dairy-free and adds a cheesy flavor.
Keep 3 cloves of garlic aside, the paprika, oil and chilli.
Boil the spinach in water and salt for around 10 min, drain it and finely chop it.
In a wide pan, over low heat, melt the butter and add the finely diced garlic.
Fry for 1 min. And whilst mixing, add the flour and mix rigorously, to ensure it doesn’t burn or form any lumps.
Add the single cream, mix and add the spinach.
Add salt and pepper to taste and cook for 10 min.
In a small pan, heat the oil, fry the leftover garlic slices for a few seconds, add the paprika and chilli, fry for a few seconds and sprinkle on top of the spinach.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
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