How to make Juices for Gas and Acidity - Healthy Juice Series 2 - Libra Slow Juicer

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey provides natural sweetness with additional flavor.

club soda

🥗Healthier: sparkling water

💰Cheaper: regular water

Sparkling water maintains fizz without added sodium.

Wash fresh mint leaves thoroughly under cold water

In a blender, combine mint leaves, sugar, and a splash of water

Blend until mint is finely chopped and sugar is dissolved

Strain the mixture through a fine mesh sieve into a pitcher

Squeeze fresh lemon juice into the pitcher

Add remaining water and stir well to combine

Taste and adjust sweetness or acidity as desired

Chill in the refrigerator for at least 30 minutes

Serve in glasses filled with ice cubes

Top with club soda for a fizzy finish

Garnish with mint leaves or lemon slices

Cooking Techniques

Equipment Needed

Spice Level:

Dietary