JUS D ANANAS, MENTHE AU LAIT/ PINEAPPLE ,MINT WITH MILK JUICE

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey provides natural sweetness with additional health benefits.

fresh mint leaves

🥗Healthier: basil

💰Cheaper: dried mint

Basil offers a unique flavor while dried mint is more accessible.

Peel and chop the pineapple into chunks.

Add the pineapple chunks to a blender.

Add fresh mint leaves to the blender.

Pour in milk and water.

Blend until smooth and well combined.

Strain the mixture through a fine mesh sieve into a pitcher.

Add sugar to taste and stir until dissolved.

Serve over ice in glasses and garnish with mint leaves.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary