How to Cook Asparagus with Eggs | Easy Italian Recipes

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive while still providing a neutral flavor.

eggs

🥗Healthier: egg whites

💰Cheaper: none

Egg whites reduce cholesterol while maintaining protein content.

parsley

🥗Healthier: cilantro

💰Cheaper: green onions

Green onions provide a similar fresh flavor at a lower cost.

Break the asparagus by hand to remove the tough ends.

In a pot, add water and bring to a boil, then add salt.

Add the wild asparagus to the boiling water and cook until tender.

In a separate pot, bring water to a gentle simmer and add eggs, cooking until desired doneness.

Remove the eggs, cool them under cold water, then peel and set aside.

In a bowl, combine the asparagus with the flavored water to create a soup-like consistency.

Serve the asparagus and egg mixture topped with grated parmesan and accompanied by slices of bread.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens