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Asopao de Pollo

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Recipe Information

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Asopao de Pollo

Cultural Context

Asopao de Pollo hails from Puerto Rico, where it is a beloved comfort food that blends the flavors of a stew and a rice dish. Traditionally enjoyed during family gatherings and celebrations, this dish showcases the island's rich culinary heritage, incorporating local spices and fresh ingredients. Today, Asopao is enjoyed both on the island and in Puerto Rican communities worldwide, with variations that reflect personal tastes and available ingredients.

Puerto RicanPRmain
45 min
medium
6 servings
Servings4
1 tbsp achiote oil or olive oil
2 lbs chicken thighs, chopped into bite sized pieces
2 tsp adobo seasoning
2 tsp sazon seasoning
¼ cup sofrito
1 red bell pepper, diced
1 carrot, diced
2 stalks celery, diced
3 bay leafs
1 cup tomato sauce
4 cups chicken stock
1 cup water
1 ½ cups medium grain white rice, rinsed
1 cup peas
1/2 cup pimento stuffed olives, drained and sliced in half
salt & pepper to taste
fresh cilantro to garnish
a squeeze of lime to garnish

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers health benefits, while vegetable oil is cost-effective.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon

Vegetable broth is lighter, and bouillon is a budget-friendly alternative.

rice

🥗Healthier: quinoa

💰Cheaper: bulgur

Quinoa is a protein-rich substitute, while bulgur is often less expensive.

1

In a large pot heat the oil over medium heat before adding in the chicken and sprinkling with adobo & sazon seasoning. Cook the chicken for a few minutes, turning regularly to brown on each side.

2

Add sofrito, bell pepper, carrot and celery to the pot and cook for a few more minutes or until the onions and garlic become fragrant.

3

Toss in bay leafs, tomato sauce, stock, and water and bring to a boil.

4

Once the liquid reaches a boil, add rice, lower to medium, cover and cook for 15 minutes or until rice is cooked through.

5

Once it's cooked, add peas and olives; stir and cook for another minute or two.

6

Taste before adding salt and pepper. Garnish with extra cilantro and a squeeze of lime juice.

Cooking Techniques

sautéingsimmering

Equipment Needed

large potcutting boardknifemeasuring cupsspoon

Spice Level:

🌶️🌶️🌶️

Also Known As

Chicken AsopaoPuerto Rican Chicken Stew

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