TRINI COO COO RECIPE | TURNED(TUN) CORNMEAL TRINI STYLE | BREAKFAST LIVE

coconut milk

🥗Healthier: almond milk

💰Cheaper: water + coconut extract

Almond milk reduces calories while maintaining a creamy texture.

okra

🥗Healthier: green beans

💰Cheaper: frozen peas

Green beans provide a similar texture and are often less expensive.

scotch bonnet pepper

🥗Healthier: habanero pepper

💰Cheaper: jalapeño pepper

Habanero offers similar heat while jalapeño is milder and more accessible.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier, while margarine is often cheaper.

Cut okra and butternut squash into thin slices.

Heat oil in a pot until hot.

Sauté the miracle seasoning blend in the hot oil.

Add sliced okra to the pot and cook until slightly dissolved.

Measure out 1 cup of water and add it to the pot.

Gradually whisk in cornmeal to the mixture while stirring to prevent lumps.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens