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Soben Lifestyle
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Recipe Information

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Video-Specific Recipe

Grilled Mutton

Cultural Context

Grilled mutton has deep roots in Middle Eastern cuisine, often associated with gatherings and celebrations. Traditionally, it is prepared during festive occasions and family feasts, showcasing the region's love for bold flavors and communal dining. Today, variations of grilled mutton can be found globally, from kebabs in South Asia to barbecued lamb in Mediterranean countries, reflecting its widespread appeal.

Middle EasternJOmain
45 min
medium
4 servings
Servings4
2 lbs mutton
3 tablespoons olive oil
4 cloves garlic
2 tablespoons lemon juice
2 teaspoons cumin
2 teaspoons paprika
1 teaspoon salt
1/2 teaspoon black pepper
1 cup onions, chopped
1 cup bell peppers, chopped
1/4 cup fresh herbs, chopped
1 cup yogurt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

mutton

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than mutton.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is thicker and adds creaminess with fewer calories.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs provide flavor but are more shelf-stable.

1

Marinate mutton in olive oil, garlic, lemon juice, cumin, paprika, salt, and black pepper for at least 2 hours.

2

Preheat the grill to medium-high heat.

3

Thread marinated mutton onto skewers with onions and bell peppers.

4

Place skewers on the grill and cook for 10-15 minutes, turning occasionally, until mutton is browned and cooked through.

5

Remove skewers from the grill and let rest for 5 minutes before serving.

6

Garnish with fresh herbs and serve with yogurt on the side.

Cooking Techniques

marinatinggrilling

Equipment Needed

grillskewersmixing bowltongs

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

dairy

Also Known As

Grilled LambBarbecued Mutton

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