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HOW TO COOK CHICKEN WET FRY \\ + GIVEAWAY ALERT

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Recipe Information

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Video-Specific Recipe

Chicken Wet Fry

Cultural Context

Originating from the coastal regions of Kenya, Chicken Wet Fry is a vibrant dish that showcases the rich flavors of East African cuisine. Traditionally enjoyed during gatherings and celebrations, it highlights the use of local spices and ingredients, creating a comforting and satisfying meal. Today, it has gained popularity beyond Kenya, with variations appearing in homes and restaurants worldwide, often adapted to local tastes and available ingredients.

KenyanKEmain
45 min
medium
4 servings
Servings4
half a chicken
salt
black pepper
1 tablespoon garlic powder
paprika
garam masala
1 lime
red bell pepper
2 red onions
1 cup blended tomatoes
1 tablespoon tomato paste
vegetable oil

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: heavy cream

Light coconut milk reduces calories while maintaining creaminess.

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are more affordable.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley offers a similar flavor profile and is often less expensive.

black pepper

🥗Healthier: white pepper

💰Cheaper: black pepper

White pepper provides a milder flavor with similar culinary uses.

1

Prepare half a chicken by removing any unwanted parts and cleaning it.

2

Season the chicken with a pinch of salt, black pepper, 1 tablespoon garlic powder, paprika, and garam masala.

3

Squeeze the juice of one lime into the chicken, ensuring no seeds fall in, and coat the chicken well with the seasonings.

4

In a large pot, heat vegetable oil until hot.

5

Place the chicken skin-side down in the pot and brown for about 2 minutes on each side until golden.

6

Remove the browned chicken from the pot and set aside.

7

In the same pot, add chopped red onions and sauté until cooked.

8

Add minced garlic and ginger to the onions and cook until fragrant, being careful not to burn the garlic.

9

Once the garlic is fragrant, add the blended tomatoes and tomato paste to the pot and stir well.

Cooking Techniques

sautéingsimmeringbrowning

Equipment Needed

large potcutting boardknifemeasuring spoonsspatula

Spice Level:

🌶️🌶️🌶️

Also Known As

Wet Fry ChickenKuku Paka

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