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coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk reduces calories while maintaining creaminess.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides a healthier fat option.

condensed milk

🥗Healthier: evaporated milk

💰Cheaper: regular milk + sugar

Evaporated milk reduces sweetness and calories.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast offers a cheesy flavor with fewer calories.

Add yellow corn to the pot without soaking it overnight.

Add salt to the corn.

Cook the corn in a pressure cooker on low heat for about 15 minutes.

Check the corn during cooking and add hot water if necessary.

Once cooked, add coconut milk to the corn.

Add 1 cup of sugar to the mixture and let it simmer.

Blend a portion of the mixture with warm water until smooth.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens