The Ultimate High-Protein Greek Yogurt Parfait (Tasty & Healthy!)

granola

🥗Healthier: oats

💰Cheaper: homemade granola

Homemade granola can be more cost-effective and healthier.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup provides a similar sweetness and flavor.

nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Seeds can be a more affordable option and are nut-free.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: regular yogurt

Greek yogurt is higher in protein but regular yogurt is often cheaper.

Start with Greek yogurt as your base.

Drizzle a little honey for sweetness, just enough to balance the flavors.

Add nuts or seeds for healthy fats and extra crunch.

Add some fresh berries, using whatever you love or what's in season.

As a meal prep tip, mix the yogurt and honey ahead of time.

Add fruit and nuts right before eating so everything stays fresh.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens