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DULCE DE CHAYOTE /CIDRA /YOTA @RecetasConMamá

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Recipe Information

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Video-Specific Recipe

Dulce de Chayote

Cultural Context

Dulce de Chayote is a traditional Venezuelan dessert that highlights the versatility of chayote, a green vegetable often overlooked in sweet dishes. This dessert is commonly prepared during festive occasions and family gatherings, showcasing the creativity of Venezuelan cuisine. With its sweet, spiced flavor and unique texture, Dulce de Chayote has become a cherished treat that reflects the country's agricultural bounty and culinary heritage.

VenezuelanVEdessert
45 min
medium
4 servings
Servings4
2 chayotes (approximately 250 grams each)
1 teaspoon ground cinnamon
200 milliliters water
250 grams panela

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides sweetness with additional flavor.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds a unique taste and is dairy-free.

milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk is lower in calories and dairy-free.

walnuts

🥗Healthier: pecans

💰Cheaper: sunflower seeds

Pecans offer a similar texture and flavor.

1

Peel the chayotes and remove the seed from the center.

2

Cut the chayotes into thin strips.

3

Place the chayote strips in a pot and add the water and panela.

4

Cook over medium heat for about 20 minutes, covered.

5

Allow the mixture to continue cooking until the water reduces and it resembles a syrup.

6

Add more cinnamon if desired and turn off the heat.

7

Let the dulce cool before serving.

Cooking Techniques

slicingboilingsimmeringmixing

Equipment Needed

pot

Spice Level:

🌶️🌶️🌶️

Allergens

nuts

Also Known As

Chayote SweetChayote Dessert

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