Custard Tart | Sugar Free Sundays with Sanjeev Kapoor | Episode 4 | Sanjeev Kapoor Khazana

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

puff pastry

🥗Healthier: whole wheat pastry

💰Cheaper: homemade pie crust

Whole wheat pastry adds fiber and is often cheaper than store-bought puff pastry.

Mix milk and vanilla custard together.

Cook the mixture on heat.

Add strawberries to cook with a little water to soften them.

Cook until the mixture looks glossy and beautiful.

Add sugar-free green made from stevia for sweetness.

Thicken the custard mixture on heat.

Transfer the cooked strawberries into a bowl and let them cool.

Place the bowl in the fridge to chill.

After a few minutes, stir the strawberries to check consistency.

Prepare a piping bag with a nozzle for the custard.

Check the consistency of the custard after cooling.

Mix unsweetened cream with the custard for a smooth texture.

Prepare the piping bag with the custard mixture.

Fill the tart shells with the custard mixture while still warm.

Top with the strawberry and rose mixture.

Garnish with blanched pistachios.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens