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American Goulash (One-Pot Beef & Macaroni) - Food Wishes

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American Goulash

Cultural Context

American Goulash is a comforting one-pot dish that originated in the United States, often made with ground beef, pasta, and a tomato-based sauce. It is a popular choice for family dinners due to its simplicity and heartiness. The dish is sometimes confused with traditional Hungarian goulash, but it is distinctly American in its ingredients and preparation. It is commonly served as a quick meal on busy weeknights and is loved for its ability to feed a crowd affordably.

AmericanUSmain
45 min
easy
4 servings
Servings4
1 tablespoon olive oil
1 large onion, diced
2 pounds ground beef
4 cloves garlic, minced
2 generous teaspoons kosher salt, plus more to taste
1/2 teaspoon black pepper
cayenne to taste
2 tablespoons paprika
2 teaspoons dried Italian herbs (blend of oregano, thyme, rosemary, sage, parsley, basil)
1 or 2 bay leaves
1 quart chicken broth
1 (15-ounce) can diced tomatoes
1 (24-ounce) jar prepared marinara sauce, rinsed with 1 cup water
2 tablespoons soy sauce
2 rounded cups elbow macaroni
1 packed cup shredded white cheddar cheese

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is lower in fat, while ground pork is often less expensive.

elbow macaroni

🥗Healthier: whole wheat elbow macaroni

💰Cheaper: any pasta

Whole wheat pasta is more nutritious, while any pasta can be a budget-friendly option.

1

Heat olive oil in a large pot over medium heat.

2

Add diced onion and sauté until softened.

3

Stir in minced garlic and cook for an additional minute.

4

Add ground beef and cook until browned.

5

Season with kosher salt, black pepper, and cayenne to taste.

6

Stir in paprika and dried Italian herbs.

7

Add bay leaves, chicken broth, diced tomatoes, marinara sauce, and soy sauce; mix well.

8

Bring the mixture to a boil, then reduce heat to a simmer.

9

Stir in elbow macaroni and cover the pot.

10

Cook until the macaroni is tender, stirring occasionally, about 10 minutes.

11

Adjust seasoning to taste before serving, and stir in shredded cheddar cheese.

Cooking Techniques

browningsautéingsimmering

Equipment Needed

large potwooden spoonknifecutting board

Spice Level:

🌶️🌶️🌶️

Also Known As

American Chop SueyGoulash

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