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Empanadas dulces (Fresa, Piña y Calabaza)

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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komalito

Recipe Information

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Video-Specific Recipe

Sweet Empanadas

Cultural Context

Sweet empanadas have roots in Mexican cuisine, often enjoyed during celebrations and holidays. Traditionally filled with fruits like pumpkin or sweet potato, they symbolize abundance and joy. Today, they are a beloved treat across Latin America, with variations reflecting local ingredients and tastes.

MexicanMXdessert
45 min
medium
12 servings
Servings4
3 tazas de harina de trigo
1/4 de taza de azúcar
1 pizca de sal
2 barras de mantequilla sin sal
2 huevos
2-4 cucharadas de agua fría

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil reduces saturated fat while maintaining moisture.

fruit filling

🥗Healthier: fruit puree

💰Cheaper: canned fruit

Fruit puree is lower in sugar and adds natural flavor.

powdered sugar

🥗Healthier: stevia

💰Cheaper: granulated sugar

Stevia reduces calories while providing sweetness.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and adds a nutty flavor.

1

Preparar la masa mezclando la harina, azúcar, sal, mantequilla, huevos y agua fría.

2

Amasar la mezcla hasta obtener una masa suave.

3

Formar las empanadas con la masa y los rellenos de fresa, piña y calabaza.

4

Hornear las empanadas hasta que estén doradas.

Cooking Techniques

mixingkneadingrollingfrying

Spice Level:

🌶️🌶️🌶️

Allergens

glutendairyegg

Also Known As

Empanadas DulcesDulce Empanadas
Local Name: empanadas dulces

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