Court bouillon de poisson antillais !

white wine

🥗Healthier: non-alcoholic white wine

💰Cheaper: chicken broth

Non-alcoholic wine provides similar acidity without alcohol.

fish

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu is a plant-based protein alternative.

shellfish

🥗Healthier: mushrooms

💰Cheaper: chicken

Mushrooms add umami while being more affordable.

Prepare the ingredients: mince the garlic, chop the tomatoes, and slice the cives/oignon blanc.

In a pot, melt the butter and sauté the garlic, thyme, and cives until fragrant.

Add the tomatoes, piment purée, and season with salt and pepper.

Place the whole dorades in the pot, add water to cover, and bring to a boil.

Add the bois d’inde and juice from 2 of the limes, then simmer until the fish is cooked through.

Serve the court bouillon with a sprinkle of parsley and a lime wedge on top.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary