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COURT-BOUILLON DE POISSON:Comment Je Prépare Mon Court Bouillon De Poisson Chat Aux Gombos

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🌍Authentic French recipe from a France-based creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Court Bouillon

FrenchFRmain
45 min
medium
4 servings
Servings4
3 poissons chats (silure)
2 oignons jaunes
200 g de gombo
1 tomate fruit
quelques feuilles d'oseille
1 tête d'ail
1 bouquet de ciboule
persil plat et frisé
feuilles de laurier
sel au laurier
sel à l'oignon l'ail et poivre noir
1 cuillère à soupe de poivre noir
huile pour la préparation
3 à 4 grands verres d'eau froide
piment entier (facultatif)

white wine

🥗Healthier: non-alcoholic white wine

💰Cheaper: chicken broth

Non-alcoholic wine provides similar acidity without alcohol.

fish

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu is a plant-based protein alternative.

shellfish

🥗Healthier: mushrooms

💰Cheaper: chicken

Mushrooms add umami while being more affordable.

1

Clean and prepare the catfish.

2

Chop the yellow onions, okra, and tomato.

3

In a pot, heat some oil and sauté the onions until translucent.

4

Add the chopped okra, tomato, and garlic to the pot and stir.

5

Pour in the cold water and bring to a boil.

6

Add the catfish and season with bay leaves, parsley, and the seasoning salts.

7

Simmer until the fish is cooked through.

8

Optional: Add whole chili for extra spice.

Cooking Techniques

simmeringstraining

Spice Level:

🌶️🌶️🌶️

Also Known As

Bouillon court
Local Name: Court Bouillon

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