TRADITIONAL COOKING CLASS IN WINDHOEK 🇳🇦. FIRST TIME EATING MOPANE WORMS 🐛 #windhoek #namibia

mopane worms

🥗Healthier: edible insects

💰Cheaper: dried beans

Edible insects are a sustainable protein alternative.

Arrive at the cooking class location after a 20-minute drive from Windhoek.

Meet the tour guide, Valentina.

Walk to Mei Ialo's delicacy to prepare traditional food.

Discuss how traditional chicken is cooked with wood instead of a stove.

Remove feathers from the chicken before cooking.

Brown the chicken over hot coals to give it a nice color.

Boil the pre-cooked chicken and season it to taste with black pepper and salt.

Add sauce on top of the chicken before serving.

Advise to take the chicken apart slowly, starting with a leg.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary