🍓LIFE CHANGING Acai Bowl Recipe - All the Nutrients You NEED (Acai Powder) | YeSoul Bike

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in saturated fat, while sunflower seed butter is nut-free.

granola

🥗Healthier: oats

💰Cheaper: crushed cereal

Oats provide fiber and are a cost-effective alternative.

almond milk

🥗Healthier: oat milk

💰Cheaper: soy milk

Oat milk is creamier, while soy milk is often cheaper.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup is lower on the glycemic index, while agave is often less expensive.

Prepare a frozen banana by breaking it into pieces prior to freezing.

Cut a ripe banana to be used as a topping, saving half for later.

Wash some raspberries and strawberries for toppings.

Add 1 cup of frozen berries to the blender.

Add the frozen banana to the blender.

Pour in 1/2 cup of organic whole milk.

Add 1/3 cup of regular non-fat yogurt to the blender.

Add 2 tablespoons of organic freeze-dried acai powder to the blender.

Blend all ingredients until smooth.

Pour the blended mixture into a bowl.

Top with sliced banana, chia seeds, raspberries, and strawberries as desired.

Add shredded coconut on top if desired.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens