HOW TO MAKE A THICK ACAI BOWL | THICK SMOOTHIE BOWL RECIPE | BREAKFAST IDEAS

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in saturated fat, while sunflower seed butter is nut-free.

granola

🥗Healthier: oats

💰Cheaper: crushed cereal

Oats provide fiber and are a cost-effective alternative.

almond milk

🥗Healthier: oat milk

💰Cheaper: soy milk

Oat milk is creamier, while soy milk is often cheaper.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup is lower on the glycemic index, while agave is often less expensive.

Gather all of your ingredients, so that when the acai is ready, you will eat it immediately and stop it from melting.

You will need frozen Acai puree, frozen mixed berries, banana, almond milk (or any preferred liquid), and toppings such as granola, fresh fruits, nuts, seeds, or coconut flakes.

Into a Vitamix or a high-speed blender (or a strong food processor) add the frozen Acai packs, frozen bananas, frozen blueberries, frozen mangoes, and almond milk.

Start to blend, stop, and scrape occasionally with a rubber spatula until achieving the perfect consistency.

Pour the blended Acai mixture into a coconut bowl and top it with your favorite toppings you prepared ahead of time (fresh banana, fresh strawberries, peanut butter, dried goji berry, chia seeds…).

Serve immediately and enjoy a cold, healthy, and delicious breakfast, snack, or dessert!

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens