AMAZING KENYAN BBQ Chicken Wings! | Beef Pilau Masala Rice & Kachumbari | Best Street Food | Choma

soy sauce

🥗Healthier: tamari

💰Cheaper: salt + water

Tamari is gluten-free and lower in sodium.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

honey

🥗Healthier: agave syrup

💰Cheaper: corn syrup

Agave syrup is vegan and has a mild flavor.

chicken wings

🥗Healthier: chicken breast

💰Cheaper: chicken thighs

Chicken breast is leaner, while thighs are often more affordable.

Marinate chicken wings in soy sauce, garlic, ginger, brown sugar, and lime juice for at least 1 hour.

Preheat grill to medium-high heat.

Remove wings from marinade and shake off excess.

Oil the grill grates to prevent sticking.

Place wings on the grill and cook for 20-25 minutes, turning occasionally, until cooked through and charred.

Mix honey, vinegar, and cayenne pepper in a bowl for a glaze.

Brush glaze on wings during the last 5 minutes of grilling.

Remove wings from the grill and let rest for 5 minutes.

Garnish with chopped cilantro and scallions before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens