Tagliatelles aux calamars

squid

🥗Healthier: calamari

💰Cheaper: canned tuna

Canned tuna is more accessible and lower in cost.

white wine

🥗Healthier: non-alcoholic wine

💰Cheaper: broth

Broth adds flavor without the cost of wine.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheddar

Grated cheddar provides a similar texture at a lower price.

Cook the tagliatelle according to package instructions.

In a pan, heat the olive oil and sauté the garlic until fragrant.

Add the calamari and cook until tender.

Stir in the cherry tomatoes and cook until they start to soften.

Add the cooked tagliatelle to the pan and mix well.

Season with salt, pepper, cayenne pepper, and chopped parsley.

Serve with black olives on top.

Cooking Techniques

Spice Level:

Allergens