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Pâtes aux Calamars en cocotte minute

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🌍Authentic French recipe from a France-based creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Pâtes au calamar

Cultural Context

Pâtes au calamar is a beloved dish in coastal regions of France, where fresh seafood is abundant. This dish showcases the delicate flavor of squid paired with pasta, reflecting the Mediterranean influence on French cuisine. Traditionally enjoyed during family meals, it has gained popularity in restaurants and homes alike, often featuring variations with different seafood or sauces to suit local tastes.

FrenchFRmain
45 min
medium
4 servings
Servings4
1 onion
2 tubes of squid
2 cloves of garlic
1 bay leaf
a bit of sweet pepper
100g pasta
thyme
tomato juice
salt
pepper

squid

🥗Healthier: calamari

💰Cheaper: canned tuna

Canned tuna is more accessible and lower in cost.

white wine

🥗Healthier: non-alcoholic wine

💰Cheaper: broth

Broth adds flavor without the cost of wine.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheddar

Grated cheddar provides a similar texture at a lower price.

1

Sauté the onions with the squid until the juices start to form.

2

Once the juices begin to burn, add water.

3

Close the pressure cooker and cook under pressure for 30 minutes.

4

Open the cooker, add the pasta, and follow the pasta cooking time.

5

Serve.

Cooking Techniques

sautéingboiling

Equipment Needed

pressure cooker

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Allergens

seafoodglutendairy

Also Known As

Calamari PastaSquid Pasta
Local Name: Pâtes au calamar

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