👨‍🍳 Les Recettes : Spaghetti de calamars all'arrabbiata par Laurent Mariotte

squid

🥗Healthier: calamari

💰Cheaper: canned tuna

Canned tuna is more accessible and lower in cost.

white wine

🥗Healthier: non-alcoholic wine

💰Cheaper: broth

Broth adds flavor without the cost of wine.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheddar

Grated cheddar provides a similar texture at a lower price.

Prepare the calamari by cutting it into spaghetti-like shapes.

Sauté the garlic in olive oil until fragrant.

Add the crushed tomatoes and let simmer.

Stir in the dried chili flakes and season with salt.

Add the calamari and cook until just tender.

Finish with chopped parsley before serving.

Cooking Techniques

Spice Level:

Allergens