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Spinach and Feta Bourekas - Recipe - LeGourmetTV

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Recipe Information

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Video-Specific Recipe

Spinach and Feta Bourekas

Cultural Context

Originating from the Jewish communities in the Middle East and Eastern Europe, bourekas are savory pastries filled with various ingredients. They are often enjoyed as snacks or appetizers during celebrations and holidays. In Israel, bourekas have become a beloved street food, with variations including potato, cheese, and mushroom fillings, showcasing the culinary diversity of the region.

IsraeliILmain
45 min
medium
12 servings
Servings4
1 teaspoon olive oil
1 finely chopped onion
3 cloves garlic, minced
200g fresh spinach
Salt and pepper
fresh lemon juice (½ lemon)
1 egg, separated
100g crumbled feta
475g frozen puff pastry, defrosted

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat while ricotta is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is budget-friendly.

1

Preheat the oven to 400°F. Line a baking sheet with parchment paper.

2

Heat the olive oil in a large skillet over medium heat. Add the onion and garlic and cook until just softened.

3

Add the spinach and cook until fully wilted, around 3 minutes.

4

Remove pan from heat and season lightly with salt and pepper. Stir in the lemon juice and egg yolk. Strain and squeeze out as much liquid as possible then roughly chop.

5

Place spinach in a bowl, crumble in the feta and mix.

6

Cut puff pastry into 6 - 5" squares and place on baking sheet.

7

Spoon equal amounts of the spinach-feta mixture into the centre of each square.

8

Fold the puff pastry over to form a triangle and tightly seal edges with a fork.

9

Brush with the reserved egg white and bake for 20 minutes, or until golden brown.

Cooking Techniques

sautéingfoldingbaking

Equipment Needed

baking sheetskillet

Spice Level:

🌶️🌶️🌶️

Allergens

glutendairyegg

Also Known As

BourekasSpinach Bourekas

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