Moroccan Chicken Casserole | Paleo, Gluten & Dairy Free

dried apricots

🥗Healthier: fresh apricots

💰Cheaper: raisins

Raisins provide sweetness at a lower cost.

almonds

🥗Healthier: walnuts

💰Cheaper: sunflower seeds

Sunflower seeds are more affordable and nut-free.

Preheat oven to 180C/375F.

Cut/crush the ginger, garlic and onion.

Cut the carrots and the zucchini.

In a pan, sauté the ginger, garlic and onion.

Add the chicken and the spices and cook until lightly brown.

Transfer to a casserole and add the carrots and the zucchini.

Add 1 tablespoon of honey (or maple syrup).

Cover with the chicken stock.

Cook in the oven for 60-90 minutes until tender.

You can remove the lid for the last 15 minutes of cooking.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens