Ancient Chinese Bamboo Chicken Recipe | Primitive Rural Lifestyle

whole chicken

🥗Healthier: skinless chicken breast

💰Cheaper: chicken thighs

Thighs are more affordable and flavorful.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Tamari is often less expensive and gluten-free.

Chinese five-spice powder

🥗Healthier: individual spices (cinnamon, star anise, etc.)

💰Cheaper: mixed spices

Mixing your own spices can save money.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier and versatile.

Blanch bamboo shoots in boiling water.

Let bamboo shoots cool off after blanching.

Soak dried bamboo shoots in boiling water.

Prepare chicken with salt, ginger, and Sichuan peppercorn.

Use garlic and dried chili pepper in the preparation.

Add water spinach and green beans to the dish.

Incorporate Chinese liquor and mushrooms.

Use sweet potato starch and oil in the cooking process.

Add oyster sauce, sugar, and soy sauce for flavor.

Finish with green onions and star anise.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens