How to Make Jamaican Brown Stewed Chicken|Fricassee Chicken||ChannesCooking

brown sugar

🥗Healthier: honey

💰Cheaper: white sugar

Honey adds sweetness with a unique flavor.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free while coconut aminos is lower in sodium.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier but canola is more cost-effective.

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner while chicken thighs are often cheaper.

Cut and wash the whole chicken in a vinegar and water solution.

Add chopped scallion, shredded ginger, chopped onion, garlic, soy sauce, pimento berries, paprika, Maggie all-purpose seasoning, Maggie chicken seasoning, black pepper, garlic powder, and easy spice chicken seasoning to the chicken.

Mix all the seasonings into the chicken thoroughly.

Marinate the chicken for at least 1 hour, or up to 24 hours if possible.

Remove the seasoning from the chicken and set it aside for later use.

Heat half a cup of cooking oil in a Dutch pot over medium heat.

Brown the chicken in the hot oil, turning to brown all sides.

Remove the oil from the pot, leaving the seasoning and juices in the pot.

Add the reserved natural seasoning, pineapple chunks, and 2 cups of hot water to the pot.

Bring the mixture to a boil.

Add 1 tablespoon of fish and meat sauce, 2 tablespoons of ketchup, and 1 tablespoon of honey to the pot.

Stir in a mixture of 1 tablespoon of cornstarch and 2 tablespoons of water to thicken the sauce.

Place the browned chicken pieces into the sauce and simmer for 20 to 25 minutes.

Cooking Techniques

Equipment Needed

Spice Level: